Ayurvedic Restoration (60/90/120)

A modern adaptation of the traditional Ayurvedic full-body oil massage called abhyanga. Think of your classic relaxation massage but with a bit of Eastern flavor. Ava begins by gently dry-brushing the long bones of the body (a practice called garshana) to stimulate healthy lymphatic circulation and promote detoxification. Then, to soothe the nervous system and nourish the bodily tissues, warm herbal oils are massaged into the skin from head to toe. Ava tailors the session to your personal constitution by choosing herbal oil blends and massage techniques that support your doshas and promote balance in the body and the mind, ultimately cultivating a deeper sense of security in the body and wholeness of Self.

Trauma Informed Massage at Willow

Intuitive Bodywork & Guided Relaxation (60/90/120)

A blend of massage, CranioSacral therapy, myofascial release techniques, and energy work adapted to the unique needs of every client. Sessions may begin with guided meditation and imagery to help ease you into a state of receptivity, allowing the work to be effective on a deeper level. Through intuitive bodywork, Ava approaches the physical and energetic bodies of my client as though they already know: where the issues reside, why they are there, and how they can be metabolized. Every session is unique to meet you where you are at the time of receiving the work. A great option for anyone looking to deepen

Stress Triangle (30/60/90)

A combination of massage and CranioSacral therapy that specifically targets the face, head, neck, and shoulders. This session is perfect for those looking to relieve tension, mitigate headaches/migraines, promote clarity of mind, reduce anxiety and ADHD symptoms, and/or manage irregular sleep patterns and insomnia.

Targeted Massage for Pain Management (30/60)

Plain and simple massage to address the muscular aches and pains that go along with a life well-lived.